Sankara fish in english has a different name compared to its native counterparts. The parable of the fish is thriving in the world, especially in the Indian market, as the taste of the fish is quite appealing to anyone who has an interest in fish dishes.
The Indian market has a wide variety of fish to sell to the consumer, but out of all of them, Sankara fish does seem to remain at the top of the game.

English name | Red Snapper |
Kingdom | Animalia |
Species | L. campechanus |
Class | Actinopterygii |
Phylum | Chordata |
Order | Perciformes |
Binomial Name | Lutjanus campechanus |
Family | Lutjanidae |
Sankara fish in English name
Sankara fish in English is called red snapper; the fish also earned quite a variety of names around India. Different names tell us how popular the fish is in the Indian market. The snapper family, where the Sankara fish belongs, has over a hundred species. The name snapper because the fish have enlarged canine teeth.
The popularity of fish comes from its appealing taste. The color of red and pink metallic scales makes their red snapper. This article will go through all the details you need to know about Sankara fish and all of their relative points to give you every useful information that you should know about them.
Some Products of sankara fish
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Highlights of Sankara fish
Here are the noticeable highlights of Sankara fish. This section will cover all the interesting facts about Sankara fish.
- They can live up to 50 years old.
- Most of them can reach a height of 30 to 40 inches long.
- They are carnivores; they depend on smaller fishes for food.
- They are not for daily consumption as ciguatera toxin positing is attached to the food.
- Sankara fish is not for lactating pregnant mothers.
- In restaurants, you will easily find Sankara fish as pan-fried, grilled, broiled, baked, and steamed.
- Over 100 species of Sankara fish are available in the world. Some of them are edible for human consumption, while others can lead to creating a long list of bad symptoms in the body.
Sankara fish Nutrients list
The sheer number of benefits you will read about the Sankara fish all comes down to its list of nutrients. Compared to your average fish in the market, Sankara does come with a healthy list of nutrients and minerals.
This section will cover all the nutrients that are part of the Sankara fish. Besides the nutrient’s name, we will also focus on the amount of value they come with. The numbers on the nutrients are taken from the serving size of 100g.
Nutrients | Value |
---|---|
Water [g] | 70.35 |
Energy | 128 |
Energy [kJ] | 536 |
Protein [g] | 26.3 |
Total lipid (fat) [g] | 1.72 |
Ash [g] | 1.41 |
Calcium, Ca [mg] | 40 |
Iron, Fe [mg] | 0.24 |
Magnesium, Mg [mg] | 37 |
Phosphorus, P [mg] | 201 |
Potassium, K [mg] | 522 |
Sodium, Na [mg] | 57 |
Zinc, Zn [mg] | 0.44 |
Copper, Cu [mg] | 0.05 |
Manganese, Mn [mg] | 0.02 |
Selenium, Se [µg] | 49 |
Vitamin C, total ascorbic acid [mg] | 1.6 |
Thiamin [mg] | 0.05 |
Riboflavin [mg] | 0 |
Niacin [mg] | 0.35 |
Pantothenic acid [mg] | 0.87 |
Vitamin B-6 [mg] | 0.46 |
Folate, total [µg] | 6 |
Folate, food [µg] | 6 |
Folate, DFE [µg] | 6 |
Vitamin B-12 [µg] | 3.5 |
Vitamin A, RAE [µg] | 35 |
Retinol [µg] | 35 |
Vitamin A, IU [IU] | 115 |
Fatty acids, total saturated [g] | 0.37 |
14:0 [g] | 0.05 |
16:0 [g] | 0.19 |
18:0 [g] | 0.07 |
Fatty acids, total monounsaturated [g] | 0.32 |
16:1 [g] | 0.05 |
18:1 [g] | 0.12 |
Fatty acids, total polyunsaturated [g] | 0.59 |
18:2 [g] | 0.03 |
20:4 [g] | 0.04 |
20:5 n-3 (EPA) [g] | 0.05 |
22:5 n-3 (DPA) [g] | 0.02 |
22:6 n-3 (DHA) [g] | 0.27 |
Cholesterol [mg] | 47 |
Tryptophan [g] | 0.29 |
Threonine [g] | 1.15 |
Isoleucine [g] | 1.21 |
Leucine [g] | 2.14 |
Lysine [g] | 2.42 |
Methionine [g] | 0.78 |
Cystine [g] | 0.28 |
Phenylalanine [g] | 1.03 |
Tyrosine [g] | 0.89 |
Valine [g] | 1.36 |
Arginine [g] | 1.57 |
Histidine [g] | 0.77 |
Alanine [g] | 1.59 |
Aspartic acid [g] | 2.69 |
Glutamic acid [g] | 3.93 |
Glycine [g] | 1.26 |
Proline [g] | 0.93 |
Serine [g] | 1.07 |
As you can tell, the nutrient list adds much of the health factor to the fish. Most of the benefits, almost all of them, come from the healthy number of nutrients that pack in with the Sankara fish.
Some photos of sankara fish


Living Needs of Sankara Fish
Sankara fish or Red Snapper lives in the subtropical continental shelves of the Gulf Of Mexico and the Atlantic Coast. It resides in depths of 50 to 620 feet underwater. They are carnivores and rely on bottom-oriented predators to feed their hunger.
Appearance
They are deep-bodied fish with red upper bodies and angular fins with pale undersides. They are known to have sharp teeth and a large mouth. Sankara fish eyes are just like their body, in the color of red. Some red snappers have dark spots on their upper sides below the anterior.
Height
They can grow up to 24 inches and weigh around 5 to 15 pounds. Sexual maturity will hit at the age of 2 years.
Age
Some of the Sankara fish or Red Snapper can live up to 40 to 50 years, which is astounding when you look at the lifespan of an average fish, which tends to remain in the single digits. Northern Red Snapper, or Lutjanus campechanus, can live up to 50 years.
Food
They can eat zooplankton, fish eggs, worms, shrimp, and squid. The bigger adults in the Sankara species tend to go after the smaller fishes.
These are all the essential details of Sankara fish or Red snapper that will give you a bit of insight into how they are in the ocean. In the ocean, these fish are known to be very active.
Nearly all the aspects of the red snapper come down from its list of fish. Some of them are small, while some of them are growing up to 50 inches long.
Types of Sankara fish
There are over 100 snapper species found throughout the world, but here in this section, we are going to cover the popular ones, which brings the list down to only thirteen. The list covers the popular snappers available in the world that immediately grab the attention of any fish enthusiast.
1. Northern Red Snapper Fish (Lutjanus campechanus)
Northern red snappers are found in North America, the Gulf of Mexico, and Central America. The height here can easily reach up to 24 to 40 inches long. They are wildly popular in the States; another interesting fact about them is that they can live up to 50 years long.
2. Black Snapper Fish (Lutjanus buccanella)
Found in the Gulf of Mexico, North Brazil, Trinidad, Bermuda, and Tropical Western Atlantic, black snapper can grow up to 20 to 30 inches long. The traditional name for the snapper is gray snapper, but many do call the fish mango snapper.
3. Cubera Snapper Fish (Lutjanus cyanopterus)
Lives in the West Atlantic Ocean from Brazil to Massachusetts, they can grow up to an astounding 36 inches long. Cubera snappers earned the title of the largest snapper species in the world; they can weigh up to 40 lbs. The appearance is red-orange scales, a large head, and canine-like teeth.
4. Lane Snapper Fish (Lutjanus synagris)
Resides in the Gulf of Mexico, Bermuda, South America, Brazil, and North Carolina; Lane snapper can grow up to 20 to 25 inches long. The largest lane snapper can grow up to 25 inches long and weigh around 8 lbs. But in the snapper family, lane snappers are considered the smallest compared to the rest.
5. Mangrove Snapper Fish (Lutjanus griseus)
They are commonly found in the Bahamas, West Indies, Florida Coast, Gulf of Mexico, Bermuda, and Massachusetts and can grow up to 18 to 24 inches long. The high tolerance for salinity levels is what makes them thrive in the western Atlantic Ocean, fresh lakes, and salty waters. The fins on their back are reddish-orange fins and planes with narrow bars on the body.
6. Midnight Snapper Fish (Macolor macular is)
Found in Western Australia, the western Pacific, the east indiana ocean, and a great barrier reef. The midnight snapper can reach up to 21 to 24 inches long. What makes them popular is the yellow-brown head with blue lines and spots. The unique coloration of the fish is what makes it interesting to the eye.
7. Mutton Snapper Fish (Lutjanus analis)
They are found in the Caribbean Sea, Bahamas, Florida, Gulf of Mexico, Brazil, and Massachusetts; they can grow up to 20 to 30 inches long. Compared to others, Mutton snappers are usually very colorful and have a rocky reef appearance. The color changes as it remains plain when the fish enters the swimming mode but changes when it’s resting. The fins here are red, which makes them different from lane snappers.
8. Queen Snapper Fish (Ellis oculatus)
Found in the Gulf of Mexico and the Gulf of Atlantic. The queen snapper can grow up to 29 to 36 inches long. Residing in Florida, they are hard to come across on the water, as they prefer to live under 300 feet underwater. For their size, queen snappers do have long fins and extended tailing tails compared to their size.
9. Sailfin Snapper Fish (Symphorichthys spilurus)
Found in the Philippines, New Caledonia, Micronesia, and Indonesia. Sailfin Snapper can grow up to 19 to 24 inches long. The unique look with blue and yellow stripes with two orange bars running over the head and around the eyes makes them very appealing to the eyes.
10. Schoolmaster Snapper Fish (Lutjanus apodus)
They are found in Brazil, Trinidad, and Massachusetts; the height of the fish can grow up to 12 to 22 inches. They prefer shallow clear coastal water. This particular fish can’t be used on a cooking dish, as it can lead to ciguatera poisoning.
11. Silk snapper Fish (Lutjanus vivanus)
Found in Sao Paulo, Brazil, Bermuda, and North Carolina. Silk snapper can grow up to 17 to 32 inches long. But most often, they are found in the southern region of Florida. Compared to others on the list, they are very small at 20 inches and weigh around 5 pounds. The pinkish-red coloration is the highlight here.
12. Vermilion Snapper Fish (Rhomboplites aurorubens)
They are usually found in West Indie, Brazil, the Gulf of Mexico, Bermuda, North Carolina, and Cape Hatteras. They can grow up to 14 to 24 inches; the color mango appearance is what makes them easily found in the ocean. Most of the other similarities quietly match the destruction of red snappers. The horizontal yellow gold steaks with orange-red top with silvery white bottom make them very appealing.
13. Yellowtail Snapper Fish (Ocyurus chrysurus)
Live in the Gulf of Mexico, the Caribbean, Bermuda, Brazil, and Massachusetts. These fish can grow up to 11 to 15 inches long; it is the yellow stripes that run from their nose to the tail that makes them popular.
Here is the list of the 13 best snapper family fishes you can find in the world.
Some Side effects of Sankara fish
The mercury concentration here is at 0.166 ppm. There is a reaction to who can eat the Sankara fish; mothers are specially listed as the people who can’t consume Sankara fish.
Ciguatera toxin poisoning will occur after consuming red snapper. Their flesh is contained by certain toxic algae. The toxin stays on the flesh even after cooking.
Consuming it on a regular basis will help create a long list of symptoms that includes itchiness, diarrhea, vomiting, numbness, dizziness, and muscle weakness.
Benefits of Sankara fish
The number of benefits can be a bit overwhelming if you are reading them online. Research here is lackluster, so when you come across a benefit that sounds too good to be true, you need to look for another article. While the benefits of Sankara fish do exist, it’s not revolutionary.
If you are thinking about adding it to your diet, then you need to take back and read up about the side effects and other handful details. These details will give you an insight into the things you can expect from the fish.
Since you are now fully aware of the nutrient list that comes with Sankara fish, this time, we are going to list the benefits that come with Sankara fish.
1. Nutrients presence
Sankara fish has a heavy amount of nutrients that will have a positive effect on your body. If you are lacking in some of them, then adding them to your weekly diet will help the body to improve up to current standards.
Energy 128
Energy [kJ] 536
Protein [g] 26.3
Total lipid (fat) [g] 1.72
Ash [g] 1.41
Calcium, Ca [mg] 40
Iron, Fe [mg] 0.24
Magnesium, Mg [mg] 37
Phosphorus, P [mg] 201
Potassium, K [mg] 522
Sodium, Na [mg] 57
Zinc, Zn [mg] 0.44
Copper, Cu [mg] 0.05
Manganese, Mn [mg] 0.02
Selenium, Se [µg] 49
Vitamin C, total ascorbic acid [mg] 1.6
Thiamin [mg] 0.05
Riboflavin [mg] 0
Niacin [mg] 0.35
Pantothenic acid [mg] 0.87
Vitamin B-6 [mg] 0.46
Folate, total [µg] 6
Folate, food [µg] 6
Folate, DFE [µg] 6
Vitamin B-12 [µg] 3.5
Vitamin A, RAE [µg] 35
Retinol [µg] 35
Vitamin A, IU [IU] 115
They will help you with increasing muscle mass and strength, reducing the craving for other food, maintaining weight loss, and are effective for kidneys.
2. Weight loss
Sankara fish comes with a high density of protein, which is a blessing for the people who are watching over their weight. Having a high density of protein allows the fish to aid you in weight management.
3. Heart Disease Prevention
The presence of omega-3 fatty acids does more to help push the fish further down the line of being an excellent food.
The omega-3 fatty acids allow the body to prevent the occurrence of heart disease. This is pretty common in this day of the modern age, where food intake can happen without any care and thought.
4. Lowers the oxidative stress
Some of the studies did link the Sankara fish to antioxidant activity, which will help your body for a lower risk of oxidative stress.
5. Mineral Density
The mineral destiny allows the Sankara to strengthen the bone mineral and helps prevent osteoporosis. The consumption of Sankara may lead to a decrease in the rate of macular degeneration and the development of cataracts.
6. Other lists of benefits
- It may stimulate cognitive functions; boost the health of the brain by making the nervous system better.
- Some studies did show Sankara lowers blood pressure and risk for atherosclerosis, storks, and coronary heart disease.
- Sankara did show support for thyroid health and lowering the risk of megaloblastic anemia.
- It may raise the number of white blood cells produced in the body.
These are some of the benefits that come with Sankara fish. Again only a few of them are backed up by solid evidence. You might not get a perfect cure for the symptoms by consuming Sankara fish.
But taking it will have a good health outcome for your everyday life as the nutrients list will land in your favor above anything else.
Sankara Recipes in the cuisine world

The red snapper seafood has earned the title of one of the most delicious marine fish in the world. The flash here is firm, white, succulent, and flavorful. They will help make a wide variety of delicious dishes. In the Indian market, the fish does have its fair share of cooking dishes that try to outdo one another in terms of taste and presentation.
Even if you are new to cooking, you will easily find quality red snapper recipes, one that requires you to put in the least amount of work to get the fish cooked. Here we are going to cover some of the recipes that are popular in the Indian market.
1. Sankara Meen Kuzhambu
Ingredients
- 1 Red snapper fish, cut into pieces
- 1 cup Shallots
- 1 Tomato, cubed
- 1 Kokum (Malabar Tamarind) , lemon sized
- Three tablespoons Gingelly oil
- 1/4 teaspoon Mustard seeds (Rai/ Kadugu)
- 1 Dagad phool (/pathar phool/black stone flower)
- 1/4 teaspoon Fennel seeds (Saunf)
- 1/2 teaspoon Cumin seeds (Jeera)
- One teaspoon of Ginger Garlic Paste
- 1/4 teaspoon Turmeric powder (Haldi)
- Two teaspoon Red Chilli powder
- One teaspoon of Coriander Powder (Dhania)
- Salt, to taste
Steps –
- Clean the fish piece and soak it in water with turmeric for around 30 minutes.
- Take out a pan, and add oil; once the oil is hot, then add some mustard seed and black stone flower. Add some shallots and cook them until they become translucent.
- Add some garlic paste and saute until the smell goes off. Add some chopped tomatoes and cook them until they become mushy. Lastly, add all the spicy power to them until the raw smell goes away.
- Soak the kokum tamarind in hot water for an hour and extract its juice. Soaking them will help you extract the juice from them. Grin them into a fine paste and then add them to work.
- Add the tamarind juice and a cup of water and season with salt.
- Set the flame to low to make the fish pieces cook well; the oil will slowly separate itself from the curry.
2. Fried Sankara fish
Ingredients
- 500 gms Red Snapper Fish
- Coconut Oil
- Lemon Juice
- Salt – to taste
- Curry leaves
- chili powder
- turmeric powder
Steps –
- Chop the curry leaves, and add turmeric powder, chili powder, salt, and lemon juice to the mixing bowl. Take some time and create a paste.
- Now take the past and marinate the Sankara fish. The process of marination will last for 30 minutes.
- Then later, add coconut oil to a hot pan and cook the marinated fish for 5 minutes; cover each side until the color of the fish turns golden brown.
- You can use vegetables or cie to serve the fish.
These were some of the popular Sankara fish recipes in the southern market. Sankara fish is one of the many delicious fish in the world; they are not that difficult to cook. There are videos and guides you can easily find on the internet to help you cook food with easier steps.
Sankara price in India and global market
The price here is certainly affordable and doesn’t stay consistent; you will have to deal with a wide variety of fish prices attached to Sankara fish. The Sankara fish generally sits below the 400 rupees threshold, but there are premium types of Sankara fish available that cost more than your average Sankara fish.
Venture into any online website you will be able to find the fish listed under the price tag of 500 rupees. The local market will come with lower price tags on the fish products.
The cost of Sankara here is going to be different from one state to another; the differences can be small to large. The cost of Sankara depends on the quality of the fish and the store. The amount of Sankara fish will mostly stay the same in India and everywhere else.
The fluctuation of the price will remain between 400 to 600 radar. The premium quality will ask for more, as they will be very rare in the local market. If you have cooked with fish before, then getting the premium kind will be perfect, as you will have fewer chances of messing up.
The international price for Sankara fish
The global ecommerce website will ask for a wide variety of prices for the Sankara fish or red snapper. Buying it from international websites or markets will easily bring the cost between 1500 to 2500 rupees ($25 to $30). Red snappers are widely popular in the world; you will have to browse through many varieties of them from international websites.
It will be difficult for you to gain the quality of the fish from the local market as the local market will have a very limited amount of quality red snappers for sale.
In India, the local market has come with the common variety of Sankara fish or red snapper. People who arrive in the county have adapted to the common Sankara fish; you can add it to your diet list.
The demand for fish has never shown a sign of stopping; the supply in the market has always seemed to remain high. You can easily find the quality of Sankara fish without wading through one store to another, they are very prevalent, and you will find them in large quantities at an affordable price that will stay within your budget.
If you are unable to find the fish, then an online option is always available. Any e-commerce websites you come across in india; they will have the fish listed at 400 to 700 rupees without taxes.
Getting the fish delivered from the online market will easily break your bank. Yes, you will have a wide variety of fish to choose from, but at the same time, you will have to deal with the expenses that weren’t part of your regular fish purchase.
The cost of transportation alone will easily jack up the price of the fish to a higher number. There are plenty of websites that are set up to lower the cost of the product. But it is better to get the fish from the local market to get the right product, and you can do some physical inspection on the fish to know you are indeed buying fresh fish instead of a frozen one.
Where should I buy the Sankara fish?
Most of the demanding fish have a wide range of supply chains in the market, with more products lining up to meet the market’s needs. All the fish products that include red snapper will have different costs and quality to them.
The price of any fish generally stays the same most of the time, but the quality of it will differ; it will affect its asking cost. Sankara fish is one of the many demanding fish in the Indian market.
Sankara seems to hold high popularity in the Indian market, as people prefer to have the taste of the fish. They are happy to pay a higher asking price as long as they have access to the fish.
The high demand for Sankara fish will affect its supply and cost. Most people who buy fish almost on a regular basis will have a general awareness of the =quality of fish they expect in the market. The local market delivers on the cost and the quality of the fish, as you will easily come across red snapper under 300 to 400 rupees or even less.
You can think about haggling the price to get a better product for your purchase. The option for haggling is only available in the local store; that’s why it is better if you buy it from the local store than heading online.
The cost of Sankara fish is hardly going to rise over the 500 radar. The price here tends to fluctuate, as the quality of fish does play a role in pushing the price to the high-end zone. While the cost of the Sankara fish does show consistency, it will be difficult for anyone to predict the price in the future.
The price of the online maker will never be the same as the local market; the freshness of it and the physical inspection of the product are what make the local market a better choice for the consumer than going online. If the local market doesn’t have the fish you are looking for, then you can think about heading to the online store.
Conclusion
Sankara fish is popular in India for a lot of beneficial reasons; the demand for fish is always going to remain high in every state. That’s why the fish has earned different names in the local Indian market. The cost of Sankara fish, the common variety, will hardly change; it is better to go after the common vanity than switch to higher ones.
The taste and then nutritional aspect of the fish will remain mostly the same with fewer changes between them. It is not worth the hassle to go after the premium ones, as they will sit on the top of the cost ladder.
FAQ
The popularity of the Sankara fish in the market has pushed many people to seek answers to the question they have about the fish.
Where can I find Sankara fish in India?
The popularity of the Sankara fish has many people looking for the fish in their local zone. The fish is widely available in the regions of south india and sri lanka. Many fishing enthusiasts venture into the area to go after the fish. That’s why the seafood market is thriving with red snapper; it is pretty common to see many dishes revolving around red snapper as the main ingredient.
The fish do have different names from one part of the state to another. Different names do equal the same fish, but you will have to use the native name to obtain the fish.
Is Sankara fish easy to cook for first-timers?
Cooking with expensive fish is not a good idea for people who never had their luck with cooking with fish. If you have some decent experience with fish cooking, then you will make fewer mistakes during the cooking. It is better to try your luck with the decent, commonly available fish than tackling the bigger ones.
The recipes for fish follow somewhat the same instruction methods as the other expensive ones. The Indian style of cooking a fish changes from one menu to another; most of the basic steps and ingredients do share the same number and quality of it. So you will have to put forth less effort in making the fish.
What does Sankara fish taste like?
The fish is known for its mild flavor and smooth fine texture. The flesh is very soft; it melts in your mouth easily. The nutty flavor and the sweetness make the fish better for a great night out. There are a wide variety of cooking recipes available, as the local restaurants have added their own twists and flare to the fish recipes.
So you will have plenty of options to choose from when you want a fine red snapper for the perfect dinner.
Is Sankara fish good for your health?
You can take a look at the benefits of knowing Sankara fish earned the reputation for being one of the healthiest fish in the market. The sheer amount of nutrients available for the fish is what is pushing the food into many markets.
Restaurants have also used health taglines to sell the fish while also pointing at the taste of the fish. In short, yes, Sankara fish is good for your health and for your tastebuds.
Are Sankara fish expensive?
It can get expensive if you are eying for the premium fish in the market, but as long as you stick with the common variety, you can easily get them for the lowest prices without entering the expensive zone. In restaurants, the dish type will have everything to do with the price; the popular dish also will have quite a heavy price attached to it.