The Catla fish, scientifically known as “Catla catla,” is a prominent freshwater fish species with significance in the culinary and aquaculture realms. It is a member of the carp family and is recognized for its size, distinctive appearance, and contribution to the fishing industry and local diets.
You can gather many informative points about catla fish from the article below. Like – Catla Fish in Telugu, its cost, nutritional value, health benefits, uses, popularity, availability in the local area, and many more.
Catla Fish in Telugu name
|English name||Catla fish|
|Telugu name||Krishna bocha|
Krishna bocha is the Telugu name of the catla fish. It is highly valued for its taste and texture in Telugu-speaking areas. It is a sought-after fish for culinary purposes and is often considered a delicacy.
It is a popular choice for preparing traditional Telugu dishes like “Chepa Pulusu” (fish curry), “Chepa Vepudu” (fried fish), and “Pulasa Pulusu” (a special fish curry made during the monsoon season). Festivals and special occasions often feature Catla fish dishes, highlighting its cultural importance.
Health Benefits of Catla Fish
Catla fish, like many other types of fish, offers various potential health benefits due to its nutritional profile. Here are some of the health benefits related to consuming catla fish:
- Rich Source of Protein
- Heart Health
- Brain Function
- Eye Health
- Reduced Risk of Chronic Diseases
- Bone Health
- Weight Management
- Nutrient Density
It’s important to note that while catla fish offers these potential health benefits, individual responses to dietary choices can vary. Additionally, the way the fish is prepared (grilled, baked, steamed, etc.) can impact its overall nutritional profile.
Side Effects of Catla Fish
Catla fish is generally safe and nutritious to consume as part of a balanced diet. However, there are a few considerations and possible side effects of catla fish to keep in mind:
- Mercury Contamination
- Environmental Contamination
- Cooking Precautions
- Purine Content
- Digestive Sensitivity
It’s important to remember that the potential side effects mentioned above are generally associated with specific circumstances or individual sensitivities. For the majority of people’s diet, catla fish can add nutrition and health benefits.
Different Varieties of Catla Fish
Various types of fish may have similar names or belong to the same family but are distinct species. Here are a few examples of different varities of catla fish:
- Catla Catla(Indian Carp)
- Catla Carp (Gibel Carp)
- Catla (Labeo catla)
- Asian Carp (Hypophthalmichthys spp.)
It’s important to note that common names for fish can vary widely across languages and regions, leading to potential confusion. Additionally, the specific types of fish referred to as “Katla” can vary depending on local traditions and naming practices.
If you’re looking for information about a particular kind of fish, it’s best to refer to scientific names or consult local experts or resources to ensure accurate identification.
Nutritional value of catla fish
Catla fish (Catla catla) is a popular freshwater fish in South Asia, particularly India, Bangladesh, and Pakistan. It is commonly consumed and has some nutritional value. Here is an approximate nutritional breakdown for 100 grams of cooked, boneless catla fish:
|Calories||Around 97 calories|
|Protein||Approximately 20.5 grams|
|Total Fat||Approximately 2 grams|
|Saturated Fat||Less than 1 gram|
|Unsaturated Fat||Approximately 1.5 grams|
|Omega-3 Fatty Acids||About 150-200 milligrams|
|Cholesterol||Approximately 75 milligrams|
|Sodium||Around 40 milligrams|
|Potassium||Approximately 350 milligrams|
|Phosphorus||About 200 milligrams|
|Selenium||Around 36 micrograms|
|Vitamin B12||About 2.5 micrograms|
|Niacin (Vitamin B3)||Approximately 5 milligrams|
Remember that these values are relative and can differ. If you’re concerned about the exact nutritional content of catla fish, it’s a good idea to consult a reliable nutrition database or a professional dietitian.
Cost of Catla Fish in Telugu areas
The cost of catla fish can vary widely depending on factors like Location, market demand, availability, and size of the fish. Seasonal variations and economic conditions can also influence fish prices. Remember, these prices are indefinite and can change over time. It’s advisable to check with local fish markets or sellers for the most up-to-date and accurate pricing information.
In India, the cost of catla fish per kilogram can range from around ₹150 to ₹300 or more, depending on the factors mentioned above. Prices may be higher in urban areas and larger cities compared to rural or coastal regions.
Remember that these prices are subject to change, and it’s best to inquire at your local fish market or from fish vendors for the current cost of catla fish in your specific Location.
Availability of Catla Fish in Telugu areas
Catla fish is primarily found in South Asian countries such as India, Bangladesh, and Pakistan. It is commonly available in these regions due to its cultural and dietary significance.
The availability of catla fish can vary based on factors such as:
- Geographical Locations like rivers, lakes, and reservoirs in South Asia.
- Seasonality availability, such as during certain times of the year.
- Bred in aquaculture systems.
- By local fishing practices.
- Through market demand.
- By making export and import.
If you are interested in purchasing catla fish, the best approach is to check with local fish markets, fishmongers, or retailers in your region. They will be able to provide you with information about the current availability and sourcing of catla fish in your specific area.
Recipe photo of Catla fish
In conclusion, Catla fish (Catla catla), also known as Krishna Bocha in Telugu, is a popular freshwater fish with cultural, dietary, and economic significance in the various indian states of Odisha, Andhra Pradesh, Telangana, as well as different regions around India. It offers several potential benefits and considerations.
Frequently Asked Questions
Q: What is the taste of Catla fish?
Catla fish has a mild taste and slightly sweet flavour. Its flesh is tender and succulent, making it a popular choice in various culinary preparations.
Q: Is Catla fish safe to eat?
Catla fish is generally safe to eat when cooked properly. However, individuals with fish allergies should avoid consuming catla fish or any other fish.
Q: Can Catla fish be farmed or cultivated?
Yes, catla fish can be cultivated through aquaculture practices. It is often raised in fish farms to meet the demand for its consumption.
Q: How is Catla fish prepared and cooked?
Catla fish can be prepared and cooked in various ways, including frying, grilling, baking, and currying. It is often used in traditional South Asian dishes such as fish curries and stews.