Onion is a popular vegetable as it goes well with any recipe you throw at it. Onion has a special place in Indian cuisine as there are over thousands of Indian dishes that use Onion in a variety of ways.
This article will help you go through all the everyday details of Onion like onion in kannada, availability, cost and its range of benefits.
| English name | Apricot |
| Kingdom | Plantae |
| Genus | Prunus |
| Order | Rosales |
| Family | Rosaceae |
| Clade | Tracheophytes |
| Clade | Eudicots |
| Clade | Angiosperms |
| Clade | Rosids |
Onion in Kannada name
Onion in Kannada is known as Nīruḷḷi shallot; ತಲೆಕೆಟ್ಟು; Talekeṭṭu, the name here is as different as it’s on other regions of India. Onions are particularly an exciting food, especially in Indian culture; most of the items made by any Indian household will make use of Onion as a side or main ingredient to make the dish taste and appeal better.
Side Effects of Onion
Some of the side effects of Onions can get risky; here, we will look at some of the negatives of onion consumption.
- May lead to irritable bowel syndrome.
- Onions can be allergic to some people; consult your doctor if you are feeling uncomfortable after taking a small bite of it.
- Onions will irritate your eyes; you will feel a stinging sensation.
- Onions may cause heartburn.
- Minor problems include bad breath and interaction with drugs.
These were some of the side effects of Onion; most of them are minor, but allergic reactions can lead to severe situations.
Benefits of Onion
The healthy benefits of Onions and their taste will always lead to many people using them on a variety of dishes. Here we will take a look at the potential benefits of Onion and its effect on our body.
- Onions are known to have Many Antioxidants.
- Consuming onions can lead to a rise in Blood Sugar Levels.
- Onions can lead to Improved Digestive Health.
- Onions are loaded with Nutrients.
- Anti-Inflammatory Properties also make onions a better choice for a regular diet.
- It may suppress Certain Cancers.
- Onions can help with Alzheimer’s Disease.
- Onions are considered a great source of Vitamin C.
These are the list of potential health benefits of Onions that can have a positive effect on our health.
Onion Nutrients list
Here we will take a look at the healthy nutrients of Onion and how much of these nutrients our body gets upon consumption.
| Nutrients | Quantity |
|---|---|
| Energy | 166 kJ (40 kcal) |
| Carbohydrates | 9.34 g |
| Sugar | 4.24 g |
| Dietary fiber | 1.7 g |
| Fat | 0.1 g |
| Protein | 1.1 g |
| Nutrients | % of DV | Quantity |
|---|---|---|
| Thiamine (B1) | 4% | 0.046 mg |
| Riboflavin (B2) | 2% | 0.027 mg |
| Niacin (B3) | 1% | 0.116 mg |
| Pantothenic acid (B5) | 2% | 0.123 mg |
| Vitamin B6 | 9% | 0.12 mg |
| Vitamin C | 9% | 7.4 mg |
| Folate (B9) | 5% | 19 μg |
| Calcium | 2% | 23 mg |
| Iron | 2% | 0.21 mg |
| Magnesium | 3% | 10 mg |
| Manganese | 6% | 0.129 mg |
| Phosphorus | 4% | 29 mg |
| Potassium | 3% | 146 mg |
| Zinc | 2% | 0.17 mg |
Types of Onion
There are over twenty types of Onions that can be found in any local market, but only a few of them that can be called widely favorable by people. Only six types of Onion that are widely popular in the market for their variety of use in Indian cuisine are red Onion, white Onion, shallot, scallions, and yellow onions.
Availability of Onion in Kannada areas
Onions are available all throughout the year; you can easily find many types of onions in the market without any difficulty. The quality of the Onion will affect the price and availability of it. A common variety of onions is readily available and very affordable.
Recipes of Onion in Kannada areas
Onion recipes are broad and very diverse; you can add onions to many of the typical dishes found in Indian households. Onion also goes down with a vast array of Indian cuisine. One look at the recipes available in local restaurants, and you will see countless dishes that use onions.
The Onion goes well with fries, curries, salad, and many other items. There are even unique dishes that center around Onion as a main ingredient.
Price of Onion in Kannada areas
The price of Onion in Kannada telling area will be around 20 to 80 rupees per kg. Different types of onions will have their own pricing and appeal to them. There are many types of onions that have their own appeal.
The cost here will be different; the pricing will differ from the local market to e-commerce websites. The price here could be more consistent, as it constantly fluctuates a lot.
Conclusion
Onion in Kannada, just like in other states, have different names, but standard English does get around in the market. You can use the English expression to get the vegetable from any local market. Other types of onions can be hard to get by all in one store; you should look for them in different stores to get reasonable pricing for them.
FAQ
The popularity of the Onion has given plenty of fast-food people a more health-conscious mindset.
Does Onion taste bitter?
The taste of Onion can be a bit sweet or sour, tangy with a pungent taste. The freshness of the Onion will have an effect on its taste and the smell it emits from it.
Are there any good Onion recipes?
Many of the recipes that involve Onion use the ingredient here as a side item for the main dish, as many Indian cuisines will make use of Onion as a side ingredient to elevate the overall appeal of the recipe.
Should you worry about the side effects of Onions?
Allergic reactions can be severe for many people who are not used to onions or never had one in their life. If they are trying it out for the first time, then things can get ugly; it is better to consult your doctor before trying it out.
