The Cucumber in Telugu is spelled out differently, but the fruit is widely popular almost all around the year. Cucumber is also made into many of the common Indian cuisines, and one can easily find thousands of Indian dishes that make use of cucumber in a variety of ways. This article will dive right through all the major and minor aspects of cucumber and its potential benefits.
| English name | Cucumber |
| Kingdom | Plantae |
| Binomial Name | Cucumis sativus |
| Family | Cucurbitaceae |
| Speices | C. sativus |
| Order | Dioscoreales |
| Genus | Cucumis |
| Clade | Tracheophytes |
| Clade | Eudicots |
| Clade | Rosids |
Cucumber in Telugu name
A Cucumber in Telugu is known as Dōsakāya; as you can see, the naming pattern for the Telugu variation of the fruit is different from its English counterpart. The same rule applies to all the regions of india without any differences. The best thing about cucumber is its adaptability to other vegetables and fruit; it goes well in the salad.
Cucumber Nutrients list
This section is all about the healthy nutrients and minerals of cucumber and how much of these nutrients come with cucumber.
| Nutrients | Quantity |
|---|---|
| Energy | 65 kJ (16 kcal) |
| Carbohydrates | 3.63 g |
| Sugar | 1.67 g |
| Dietary fiber | 0.5 g |
| Fat | 0.11 g |
| Protein | 0.65 g |
| Nutrients | % of DV | Quantity |
|---|---|---|
| Thiamine (B1) | 2% | 0.027 mg |
| Riboflavin (B2) | 3% | 0.032 mg |
| Niacin (B3) | 1% | 0.098 mg |
| Pantothenic acid (B5) | 5% | 0.259 mg |
| Vitamin B6 | 3% | 0.4 mg |
| Vitamin C | 3% | 2.8 mg |
| Vitamin K | 16% | 16.4 μg |
| Folate (B9) | 2% | 7 μg |
| Calcium | 2% | 19 mg |
| Iron | 2% | 0.28 mg |
| Magnesium | 4% | 13 mg |
| Manganese | 4% | 0.079 mg |
| Phosphorus | 3% | 24 mg |
| Potassium | 3% | 147 mg |
| Sodium | 0% | 2 mg |
| Zinc | 3% | 0.2 mg |
Types of Cucumber
There are over thirty types of Cucumbers that can be found in the world. Some of the common varieties of cucumber include Armenian, English, lemon, and Persian. There are plenty more that offer a slightly different taste and appear differently than the cucumber that you are used to seeing in the market.
Side Effects of Cucumber
Some of the side effects of Cucumbers can take your health to potential damage territory. Here are some of the side effects of Cucumber consumption.
- Cucumbers may create some digestive Discomfort.
- Eating a small chunk of cucumber may kick in the allergic reactions.
- It will expose your body to Pesticide Toxicity.
- Some signs do show cucumbers helping with Kidney Problems.
- Cucumbers may Imbalance the Electrolytes in our body.
- Some studies do show cucumber leads to Blood Clotting.
- Cucumbers may increase their Photosensitivity.
- Cucumber might lead to the formation of Kidney Stones.
These are some of the known side effects of cucumber; most of them are indeed harmful, so make sure to consult a doctor before consuming them.
Benefits of Cucumber
The healthy benefits of Cucumbers and the taste in a hot summer wind is another reason the fruit here gained massive popularity amongst people. Here is a quick look at all the benefits that come with cucumber.
- Cucumbers generally come high in nutrients.
- Cucumbers come low in calories, but they do come with a handful of minerals and proteins.
- Cucumbers also carry antioxidants.
- Perfect fruit for summer, as cucumber can hydrate your body.
- Cucumber being low on calories will lead to proper weight control.
- Some studies showed cucumber may lower the blood sugar level.
- One of the best perks of adding cucumber is that it can be adapted to any fruit-oriented salad dish.
These were some of the well-known health benefits of Cucumbers that are known to better our health in multiple ways.
Availability of Cucumber in Telugu areas
Cucumbers are cultivated during the summer and rainy seasons. Summer crop starts from January to February, while the rainy season crop goes on from June to July. Normally, you will find cucumber all year round without much difficulty.
Recipes of Cucumber in Telugu areas
Cucumber recipes are very salad-oriented. You will find countless recipes on how to use cucumber in normal everyday fruit dishes. Sprinkling some classic Indian masala and voila, you have yourself a perfect look and healthy salad ready to go into your everyday diet.
Consider adding cucumber with other fruits, as it has become the norm in many parts of the world to mix fruits. Mixing all sorts of fruit into one bowl and then adding species makes it more delicious and nutritious.
Price Cucumber in Telugu areas
The price of Cucumber in Telugu areas will come around 20 to 40 rupees per kg. Most of the time, you will easily find 1 Kg worth of cucumber, around 20 rupees or less. There are some complications to be had when you switch over your shopping to online, but as long as you stick to your local market, you will easily find them below the 20 rupees radar.
Conclusion
Cucumber in Telugu may come with a different name; the rule goes for almost all the states in India. Each one of them has come up with their own name for the fruit. The recipes that each state offers might stay the same, but there will be some differences between them that will make the dish stand out compared to the rest.
FAQ
The popularity of the cucumber has given plenty of fast-food people a more health-conscious mindset.
Does cucumber taste bitter?
The taste of cucumber is a mild, lightly sweet flavor, enabled by the high water content. Normally, they are crisp, cool, and refreshing to eat.
Are there any good Cucumber recipes?
You will find countless cucumber recipes online that will teach you to work with cucumber and how to mix it with ingredients and fruits to appeal better to the bowl.
Should you worry about the side effects of Cucumbers?
Yes, the problems are too many; if your body is sensitive, then you need to ask your doctor for proper advice on cucumber consumption and what might unfold if you do take it in higher amounts.
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