The capsicum in Tamil, like in many other languages, comes with a different name from all the other regions of India. The vegetables here garnered quite a lot of interest, and it goes well with most of the commonly used vegetables in Indian cuisine.
|Tamil name||சிகப்பு மிளகாய்|
Capsicum in Tamil name
Capsicum in Tamil is known as சிகப்பு மிளகாய், as you can see how the word is different compared to other regional names for the vegetable. The vegetable has made quite a name for itself in many of the curry and fried items in. the Indian cuisine list.
Different regions have adopted the vegetables in many of the famous traditional Indian items to give a unique appeal to them.
Capsicum in Tamil have a different name, but the rest here will stay the same. This section will go through all the nutrient details of the vegetable; all the details will have an impact on the list of benefits section or the article.
|Energy||110 kJ (27 kcal)|
|Dietary fiber||1.8 g|
|Nutrients||% of DV||Quantity|
|Vitamin A Equivalent||20%||157 μg|
|Thiamine (B1)||5%||0.055 mg|
|Riboflavin (B2)||12%||0.142 mg|
|Niacin (B3)||7%||1 mg|
|Pantothenic acid (B5)||6%||0.317 mg|
|Vitamin B6||12%||0.3 mg|
|Vitamin C||171%||142 mg|
|Vitamin E||11%||1.58 mg|
|Vitamin K||7%||7.4 μg|
|Folate (B9)||12%||47 μg|
Types of capsicum
There are four types of capsicums that can be found in the market; most of them are known for their colors: green, red, yellow, and orange variants. All of them share the same appearance detailing, but the color of the bell pepper or capsicum will be a tad different.
Side effects of capsicum
Most of the side effects of capsicums lie in their consumption. Taking too much of it in a minimal amount of time will trigger a huge array of negative implications for health.
- local burning sensation
- liver damage
- Tear eyes
- mucous membrane irritation
- Irritation in the eyes
- kidney damage
- skin irritation
- Irritating cough
- stomach flu
- abdominal irritation
- runny nose syndrome
- sweating profusely
- hives (topical use)
Always consult your doctor if you experience any of the symptoms mentioned above. Some of the problems can be problematic if it goes untreated.
Benefits of Capsicum
The healthy benefits of capsicums are always going to convince many people to add vegetables to their diet program. Capsicums come with an abundance of usefulness; most will be going to be quite helpful in dealing with modern health issues.
- Some studies have shown capsicums to help in improving eye health, thanks to Lutein and zeaxanthin found in bell peppers.
- Capsicums can prevent anemia conditions.
- Some compound capsicums can manage blood glucose levels.
- Capsicum can help in the treatment of wounds.
- It can prevent cataracts by boosting the immune system.
- Capsicum can provide symptomatic relief for arthritis, Crohn’s disease, and yellow fever.
These are the health benefits of capsicums that can help you deal with many of the typical symptoms of the common health problems found in our modern diet lifestyle.
Availability of capsicum in Tamil areas
Capsicums are not special vegetables; the vegetables here can be grown all year round without any difficulty. It would be easier for anyone to get a good amount of vegetables at any time of the year.
Capsicum recipes are relatively popular in india. In many Indian households, you will find countless varieties of capsicum recipes that explore different aspects of the vegetable.
Most of the recipes will put capsicum as the side ingredient rather than testing it as the main one. Capsicum does manage to bring its own taste or charm to the dish without ruining the overall appeal of the recipe.
Price of Capsicum in Tamil areas
The price of capsicum in Tamil will be around 50 to 60 per kg or more; the pricing method here doesn’t go through too much change regionally.
The cost here generally stays the same without raising the roof. There might be a fluctuation in the cost, but overall, it all stays on the same radar.
Capsicum recipe photo
Capsicum in Tamil come with different names, but the pricing and the nutrient information about them very much stay alike without any menial change.
The popularity of the capsicum has given plenty of fast-food people a more health-conscious mindset.
Does capsicum taste bitter?
Capsicum tastes better once they are prepared before cooking. Since there are plenty of recipes or ways you can work around capsicum, preparing them beforehand is a much better approach to it.
Are there any good capsicum recipes?
Capsicum recipes put the vegetable as a side ingredient rather than taking center stage, as many of the common recipes around capsicum will have vegetable and spicy ingredients.
Should you worry about the side effects of capsicums?
Yes, while capsicums offer quite a lot of health positives, at the same time, you can’t ignore the probable side effects it also comes with; if you are feeling any negative effects after consuming even a small amount of capsicum, you need to contact your health advisor right away to take proper steps.
Are capsicums expensive?
You can get a great deal of capsicum at a cheap price. Bulk orders always cut a lot of costs if you are planning to buy a rare variety of them. Then, it would be best if you hit online. Most of the local stores nowadays have multiple varieties of the same vegetable or fruit, so you can always choose to get the capsicum from the regional store.